Exercising first thing in the morning helps ensure that it happens. Part of D’Angelo’s plan involves getting to the “why” behind your desire to lose weight. Arnold said, “When he told me in February that…

Tennessee provides treatment options across diverse settings from mountain communities to river cities. Many of the staff members at JourneyPure are in recovery themselves and can better relate firsthand to clients’ experiences. Transitional living homes…

For example, people who have conditions that increase the risk of iron overload or who are prone to kidney stones should be cautious with their vitamin C intake (11, 12, 17). However, the risks of…